Healthy Omega-3 Fats - three types of Omega-3 Fats, DHA, EPA and Alpha-Linolenic Acid strengthen brain development, the heart and the cardiovascular system in expectant, pregnant women & mothers, infants, children and all adults. Fish oil contains EPA and DHA which lowers bad cholestrol and increases good cholestrol and prevents heart disease
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PUFA Articles

Past Articles

Cardiovascular Health: Fish Oil for Anti-Inflammatory Effect: A Practical Approach
New Reports Conclude Benefits of Fish Consumption Outweigh Risks
Cardiovascular Health: DHA Biomarker Reflects Slower Progression of Coronary Artery Disease
Maternal & Infant Health: Certain Maternal Fatty Acids Affect Infant Neurologic Condition
Maternal & Infant Health: Does DHA Affect Placental Function?
Mental Health: Mildly Impaired Cognition in Italian Elderly Less Likely with Dietary PUFAs
Clinical Conditions: Reduced DHA in Young Adults with ADHD Linked to Behavioral Symptoms
Clinical Conditions: Fatty Acid Desaturase Genes, PUFAs and ADHD
Clinical Conditions: Hints that Omega-3 PUFAs May Improve Symptoms in Autism
Clinical Conditions: DHA-Rich Omega-3 PUFAs Slow Cognitive Decline in Mild Alzheimer's Disease
Clinical Conditions: Higher Plasma DHA Linked to Reduced Chance of Alzheimer's Disease
Clinical Conditions: Meta-Analysis: Fish Oil Lowers Diastolic Blood Pressure, Raises Factor VII in Type 2 Diabetics
Frontiers: Transgenic Fat-1 Mouse Protected Against Induced Colon Inflammation
Frontiers: Reduced Melanoma in Transgenic Fat-1 Mice with Higher Omega-3 and Lower Omega-6 PUFAs
Search for Polyunsaturated Fats, Fish Oil, Advancements & Health
History of Essential Fatty Acid Research
Essential Fatty Acids - Hydrocarbon Chain Structure of Omega 3 & 6 Fats
Essential Fatty Acid Families & Names and Long-Chain PUFAs
About Essential Fatty Acids - Omega 3 Fats in Plant, Seed, Meat & Fish Sources
Essential Fatty Acids in Humans - Triglycerides (TG) - Internal Body Fat Storage
Metabolic Competition of Omega 3 & 6 Fats - Energy Production & Processes
Questions & Whys in Fatty Acid & Omega-3 Research
Scientific Publications of Fish, Omega-3, Olive Oil and other Polyunsaturated Fat Research & Benefits
Abbreviations of Polyunsaturated Fats, Omega Fats, DHA, EPA, Alpha-Linolenic Acid, etc.
Clinical Conditions: Blindness Deterred with DHA and Vitamin A in Retinitis Pigmentosa
Editorial: Omega-3 PUFA Research Takes the Fast Lane
Highlights from the 2006 ISSFAL Meeting (International Society for the Study of Fatty Acids and Lipids)
Heart Health and Depression: Linked Through Omega-3s?
Cardiovascular Health: High Tuna and Fish Consumption Improves the Heart's Electrical Properties
Cardiovascular Health: Third Randomized Trial in Patients with ICDs Shows Slight Benefit from Omega-3s
Cardiovascular Health: Fish Consumption Reduces Risk of Heart Disease in Finnish Women, Not Men
Cardiovascular Health: Are Depression and Cardiovascular Health Linked Through Omega-3s?
Maternal and Infant Health: Omega-3 Supplementation in Pregnancy Has Little Effect on Gestation Time
Immune Function: Regular Fish Consumption in First Year of Life Reduces Chance of Allergies
Immune Function: No Change in Childhood Asthma at Age Five with Increased Omega-3s
Mental Health: Promising Results from Omega-3 PUFAs in Childhood Depression
Mental Health: Low DHA Levels Linked to Greater Suicide Risk in Depressed Patients
Clinical Conditions: Fertility - Sperm Cells from Subfertile Men Have Less DHA
Clinical Conditions: Parenteral Nutrition - Fish Oil-Based Total Intravenous Feeding Saves Infants' Lives
Frontiers: DHA Promotes Production of New Neurons in Cells and Animals
Cardiovascular Health - Meta-analysis Refutes Omega-3 Benefits on Mortality, Cardiovascular Disease and Cancer
Cardiovascular Health - Omega-3 PUFA Consumption Linked to Lower Carotid Artery Thickness
Maternal and Infant Health - LC-PUFA Supplementation of Infants Improves Quality of General Movements
Maternal and Infant Health - Omega-3 Supplementation in Pregnancy Has Little Effect on Gestation Time
Frontiers - DHA and its Derivative Neuroprotectin D1 in Alzheimer's Disease
Cardiovascular Health - Meta Analysis Confirms Fish Oil Lowers Heart Rate
Frontiers - Genetically Modified Mice Synthesize Long-Chain Omega-3 PUFAs from Omega-6 PUFAs


 
salmon, mackerel, albacore tuna, herring, anchovies and sardines contain healthy bountifuls of Omega-3's DHA and EPA, strengthen & maintain heart & brain health of babies, infants and children
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