Site Map : Fats of Life : Polyunsaturated Fats and Their Wide Array of Longetivity Benefits

Healthy Omega-3 Fats - three types of Omega-3 Fats, DHA, EPA and Alpha-Linolenic Acid strengthen brain development, the heart and the cardiovascular system in expectant, pregnant women & mothers, infants, children and all adults. Fish oil contains EPA and DHA which lowers bad cholestrol and increases good cholestrol and prevents heart disease

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Dr. Joyce Nettleton
Angela Dansby
Dr. Stephen Cunnane
Dr. Stephen Endres
Dr. William Harris
Dr. Gerard Hornstra
Dr. Maria Makrides

salmon, mackerel, albacore tuna, herring, anchovies and sardines contain healthy bountifuls of Omega-3's DHA and EPA, strengthen & maintain heart & brain health of babies, infants and children

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