Healthy Omega-3 Fats - three types of Omega-3 Fats, DHA, EPA and Alpha-Linolenic Acid strengthen brain development, the heart and the cardiovascular system in expectant, pregnant women & mothers, infants, children and all adults. Fish oil contains EPA and DHA which lowers bad cholestrol and increases good cholestrol and prevents heart disease
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Letters to the editor, comments, or suggestions should be submitted to:

Dr. Joyce Nettleton
Editor, PUFA Newsletter
joyce@fatsoflife.com

Questions about non-scientific content on this web site or technical difficulties should be directed to Angela Dansby at angela@fatsoflife.com.

 

 
salmon, mackerel, albacore tuna, herring, anchovies and sardines contain healthy bountifuls of Omega-3's DHA and EPA, strengthen & maintain heart & brain health of babies, infants and children
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